5 min read

The best Shotsy alternatives for iPhone in 2026

Download on the App Store For iPhone

Disclosure: PenPal makes this page, and PenPal is one of the apps on it. Every claim about another app links to that app’s own App Store listing or website, and where we could not confirm a feature we wrote “not stated” instead of guessing. We checked everything on November 8, 2026.

Short answer: The best Shotsy alternative depends on what you want more of. PenPal puts meals, protein and fiber next to your doses, with a penguin that keeps logging light. MeAgain and Pep lean into food logging and progress photos. Glapp focuses on your dose cycle and supply. Glippy keeps things to one simple daily check-in. All five log shots and side effects the way Shotsy does.

Shotsy alternatives at a glance

Most people looking for an app like Shotsy want the same dependable shot log, plus one thing Shotsy does not put at the center: food and protein, a gentler daily nudge, a different kind of report, or a different look. Start with the column that matters most to you. “Not stated” means we could not find the feature on the app’s listing or website, not that the app lacks it.

Shotsy alternatives on iPhone, from each app’s App Store listing and website (checked November 8, 2026).
App Best for Shots and pills Protein and fiber Level estimate Report or export Android
PenPalMeals and protein next to your doses, with a penguin palYesBoth, with photo and barcode loggingYesPDF progress reportNo (iPhone only)
MeAgainFood logging and progress photosYesBoth, with photo, barcode and searchYesNot statedYes
GlappDose cycles, food noise and supplyYesNot statedYesWeekly progress report (Glapp Max)Yes
PepFood scanning, measurements and progress cardsYesBoth, with photo, barcode and searchYesNot statedYes
GlippyA simple daily check-inYesProtein; fiber not statedNot statedPDF and CSV exportYes

Last reviewed November 8, 2026, against each app’s App Store listing and website.

The alternatives, one by one

1. PenPal: best for meals, protein and a gentler daily log

PenPal logs shots and pills on weekly, daily or custom schedules, with reminders, an estimated medication level and a body map for injection sites. Where it differs from Shotsy is the rest of the day: snap a photo of your plate or scan a barcode and PenPal estimates the protein and fiber, next to water, a side effect diary and your dose on one Today screen.

A penguin reacts to what you log and never scolds. Missed a day? The streak freezes instead of breaking. When an appointment comes up, the PDF progress report covers the dates you choose: doses, weight, side effects, nutrition, water and activity. It also tracks your pen supply, works with Apple Health and speaks 29 languages. It is iPhone only.

2. MeAgain: best for food logging and progress photos

MeAgain logs shots and pills, dose timing and injection sites, with reminders and medication-level context. Food logging uses photos, barcodes and search, and it tracks protein, fiber and water. It adds a side effect journal, a weight trend, progress photos, Journey Cards, widgets and an AI companion called Capy. We found no doctor report or export on its listing or website. It runs on iPhone and Android. (App Store, website)

3. Glapp: best for dose cycles and supply

Glapp logs each shot with dose, timing and site, plus a daily check-in for side effects, cravings, mood, energy and sleep. Its focus is the dose cycle: an estimated medication level curve, “shot phases,” and food noise and hunger tracking. It has the most detailed supply tracker we saw, with vials, pens, concentration and beyond-use dates. We found no meal or protein logging on its listing or website. It runs on iPhone and Android. (App Store, website)

4. Pep: best for food scanning and body measurements

Pep logs weekly shots and daily pills, with reminders, site rotation, dose history and an estimated medication level. It has an AI photo food scanner plus barcode and search, with goals for protein, fiber and water, and it tracks weight, body measurements and progress photos. It makes Progress Cards to save or share; we found no doctor report or export. It runs on iPhone, iPad and Android. (App Store, website)

5. Glippy: best for a simple daily check-in

Glippy keeps things simple. A daily check-in records weight, calories, protein, water and side effects, and it has dose reminders and charts that line up side effects with shot days. Like Shotsy, it lists CSV export as well as PDF, and it has a community for questions and wins. We found no site rotation or medication level estimate on its listing or website. It runs on iPhone and Android. (App Store, website)

PenPal vs Shotsy

Weighing PenPal against Shotsy directly? Both cover the core of a GLP-1 log: doses on a schedule, reminders, an estimated medication level, side effects, weight and a PDF for appointments. The differences are in food logging, how the app feels day to day, and platforms.

PenPal and Shotsy, from each app’s App Store listing and website (checked November 8, 2026).
Feature PenPal Shotsy
Shots and daily pillsYes, weekly, daily or custom schedulesYes, weekly or daily
Several medications at onceOne medication routine at a timeYes, each with its own schedule
Site rotationBody mapVisual rotation map
Estimated medication levelYesYes
Protein and fiberBoth, with photo and barcode meal loggingBoth, entered or imported from Apple Health
Pen supplyYes, optionalNot stated
Doctor reportPDF progress report for the dates you choosePDF export
CSV exportNoYes
Apple HealthReads and writes weight; reads stepsImports weight, calories, protein and water
AndroidNo (iPhone only)Yes
StyleA penguin that reacts to what you log; streaks freeze instead of breakingA clean dashboard with charts

Shotsy details from its App Store listing and website, checked November 8, 2026.

How to choose

  • “Eating enough protein and fiber is my struggle.” Try PenPal, MeAgain or Pep; all three log both, with photo and barcode entry.
  • “Logging feels like homework.” PenPal’s penguin and freezing streaks are made for exactly this.
  • “I want something to show my doctor.” PenPal makes a PDF for the dates you pick; Glippy exports PDF and CSV; Glapp Max makes a weekly report.
  • “I want to understand my dose week.” Glapp leans hardest into shot phases and food noise.
  • “I’m on Android.” MeAgain, Glapp, Pep and Glippy are on Google Play. PenPal is not.

Whichever you pick, a tracker records what you and your clinician decided; it should never tell you what dose to take. How GLP-1 tracking apps work explains where that line is, and our comparison of six GLP-1 tracker apps puts Shotsy in the same table as the rest.

Looking for this PenPal? It’s listed on the App Store as “GLP 1 Tracker: PenPal GLP1,” made by the team behind trypenpal.app.

Sources

Features come from each app’s public pages as of November 8, 2026 and may have changed since. Shotsy, MeAgain, Glapp, Pep and Glippy are trademarks of their owners; PenPal is not affiliated with them or with any medication maker. Ozempic®, Wegovy®, Mounjaro® and Zepbound® are trademarks of their owners. This guide is educational and doesn’t replace individual medical advice. Follow your prescription and talk to your clinician about your treatment.