PenPal guides
Practical guides for a clearer GLP-1 record.
What to write down, what to ask at your next appointment, and where to find reliable medicine information. Educational reading, not individual medical advice.
What is a GLP-1 medication tracker?
The fields worth recording, and how a clear log helps your next appointment.
Read the guideHow to keep a semaglutide injection log
A simple, non-prescriptive checklist for recording each shot, site and question.
Read the guideHow to track GLP-1 side effects in a diary
What to note, what to bring to an appointment, and when to reach out for help.
Read the guideHow we choose sources
We lean on public-health agencies, medicine information and official product guidance. PenPal can help you organize your own observations; it can’t verify a diagnosis, a medication level or a treatment decision. Read our editorial and safety standard.
- NIDDK
- MedlinePlus
- FDA